 Hi everyone and happy new year to you all. Welcome to another episode of Lillian's Vegan World. I'm your host Lillian Cumick, vegan chef and new author, vegan cookbook author. Nice to have you all on the show. Today I have my guest from Japan and we're actually going to conduct this show in Japanese for the first time. Konnichiwa Lillian Tomoshimasu. Welcome to Lillian's Vegan World. Today I'd like to introduce you to a wonderful guest. Nihon no Tokyo kara Tokuna ga Yuka san desu. Yuka san, konnichiwa. Konnichiwa Lillian san, kyou wo yoroshiku onegaita shimasu. Kochida kousou yoroshiku onegaita shimasu. Tote mo tanoshinini shimashita. Yuka san, steaky de hajimete atta toki, mada saikin desu ne, senetsu grai datta tomon desu kedo. Yuka san wa nihon kara, nihon no fukouka umare desu ne. Fukouka demo tokyo ni ichi nen mai kara tsunderu tiyu hanashi wo kiritan desu kedo. Sore kara nan to hawaii e, hawaii ni tsunderashatte. Yeah, steaky desu ne. Anigatou gozaimasu. Ano, akogare na seikatsu desu ne. Yuka san, zeki ano, gosoupai shite moraitain desu kedo onegaishimasu. Hajimemashite yuka to moushimasu. Yoroshiku onegaishimasu. Anigai kara. Nihon kara ichi kittan desu ka hawaii ni? Eto. Nihon kara ichi kittan desu ka hawaii ni. Ah, so desu ka. Ja, mon nanae desu ne. Mou, ah. Ato, mousugu de ichi nen desu ne. Ichi nen kuraya. So desu ka. Demo, eigo wa ojouzu junai desu ka? Yeah. Toto ko mayottan desu yo ne. Eigo deshiyou ka, nihon go deshiyou ka? Ma, ano, totemo jouzu ni eigo shabu de rin desu kedo. Ma, kiyo sasoku chansu na no de. Nihon jin no minasan ni mo tsutairu ne. Tsutairu dekiru you ni. Nihon go de ikimashou. Eto, yuka san wa lomi lomi massage no therapists. Dera-sharun desu ne. Hai. Nomi lomi massage watashi chotto kyoumi ga arun desu kedo. Ano, shiranai ka to oi tomon desu ne. Lomi lomi massage wa hawaii shiki no, are deintou na massage therapy desu ne. Hai, to desu. Nomi lomi wa, mo kodai hawaii an kara tsutawaru. Mou, yobouhou to iu ka, kenkou. Karada wo kea suru tame ni sugoi daejin na mono to saretetan desu keredo mo. Shugi wa niwari ni shika suginai. Mo chichirou no shugi de forearm tsuzewa tsukattari toka surun desu keredo mo. Elbow tsukattari toka. Eto, sore no hokani ni. Nijuu percent ga sono shugi massage ni suginaku te. Hachijuu percent ga. Energi bark, energi bark te warete mashite. Iranaku natta energi wo riliesu shite. Utsukushii koro chikyuu no uchuu no enaji wo karada ni torikon de iku. Tte iu no ga motomoto no omiromi ni natte mo. Hm, ano, hiirin no massage desu ne. Akari hawaii te watashi mo mada hawaii ni kitte ni nen shika tatte nai desu kero. Hawaii te shizen ga oin janai desu ka? Dai shizen kara no energi wo okyaku san ni otsutairu te yu massaji wa totemo kyoumi arimasu ne, tashika. No nan desu yo, ano, yappari play te yuute hawaii no oinori. Hawaii wo de oinori kara hajimerun desu keredo mo. Play shita shunkan ni namidasareru kata mo itari toka. Oya pa enaji wo akuna no de yatturu aida ni iro na messeiji toka karada kara koko wo yatte hoshii toka koko wo ni kanjou ga nokotte de toka. Iro na koto ga tsutawatte kuru no de sere wo tsutayatari toka suru koto ni ote. Oya pa, okyaku sama no hyoujou mo kawatte kimasu shii. Karada mo sugoi kawatte kimasu shii. Mo, namidasareru koto mo. Tegoku takusan arimasu. Soun nan desu ka? Yahari, ano, serepi desu ne, messeiji te yu yori wa feeling therapy. Naka, ano, watashi chotto shirabetan desu ne, amari ko, kuwashiku na, kuwashiku nain desu yo, lomi lomi messeiji. Nanode, chotto iro iro shirabetan desu kedo. Koukyu ga totemo daiji ni, ma, shiteru messeiji desu ne. Sono koukyu no hou wa, okyaku san ni ikun desu ka? Koukyu wo, soreto mo, saki yuta yo ni, okyaku san kara, sono, warui, ma, yokunai, ko, energi wo dasu yo na, katachi de, ma, chigai nain desu ka? Doi, doi chokoro de koukyu wo, zaiji ni shiteru, tokoro aru no ka na tomo de? Seihii, oshiete kudasai. Aroha, aroha de yoku, hawaide tsukawareru tomon desu kedo. Sono aroha no ha, h-a, tiyu no mo, ha no kokyu, tiyo waretete. Ya pa, energi ga, shikkari, nagarete iku. Eiko de ano, breath of life desu ne. Sode, sode. Hai. Sono de, okyaku sama no kokyu to, watashi jishin no kokyu mo awasete iku koto ni ote, daishizen to uchu to tsunagatte, Itotsu, manesu, to iu ka ko, junkan shite iku, to desu ne. To desu ka, doko de yattera sharen desu ka? Hono ruru de, yattemasu? So desu, ima wa, ano, gakkou de, konkai wa, mo sude ni, nihon de, tokyo, fukuoka, okinawa, de, massaji oshietari, toka, mo chiron, okyaku sama, sejutsu, shiteru toka, shite tan desu kedo mo, konkai wa, hawaishu no laisensu o tori ni, hawai ni yattekitan desu no ne. Subarashii desu ne. Ya, mo, ano, yuka san, watashi atta bakari nan desu kedo, zettai me dachimasu yo, nihon ni iru toki mo, tabun, sugoku ninkimono desu yo ne, datte, konna, nihonjin nan desu kedo, hawaichin ni miemasu ne, fu, fu, fuinkiteki ni. Mo, tabun, ano, watashi kare yu no are nan desu kedo, ano, tote mo, hawai no steki na fuinkii dashite masu yo. Arigatou gozaimasu. Mo, hawai no energii ni, kansa desu. Hm, tashika, watashi mo sou mo imasu, mainichi mo, asa wo kite kara, hawai wa, chotto tokubetsu nan desu yo ne. Tashi mo, ano, nihon no senai ni, sanjuu nien kan, sen de tan desu keredo mo, senai mo, ma, gozonji datto mo imasu ga, steki na tokoro nan desu ne, nihon daisuki nan desu kedo, tashika, ano, hawai no, kono, nan chi un desu ka ne, sono, shizen toka, sono, shizen no energi itte, tote mo, ikite masu ne, sore wa, hijou ni, tashi wa, kanjimasu. Hm, romi, ano, romi tiyu kotoba, hawaiko de, momu tiyu imi desu ka ne. Sore, sore. Ah. Do, doyatte sono, doyatte sono, romi, romi, massage ni no seikai ni haitan desu ka? Haittano wa, eto, watashi no anega, hola da sister ga, no, massage yattetan desu ne. Sore wa, zenzen, ano, romi, romi, kankei nai, massage yattetan desu keredo mo, sore de, watashi wa, sono toki, Hawaiian jewelry wo desain shitari, tsukuttari toka shitete, massage naka, spekira naa tte yu, ane no sugata wo mite, ne, massage wo manabitai to mota toki ni, yappari watashi wa hawaiga suki dakara, hawa i no massage wo manabitai to mo tte, iro yoro shirabe te, te, hawa i no sensei no toko ni, tadoiritsukimashita. Ah, ii hanashii desu ne. Yuka san, iro na koto yatte masu ne, sono, romi, romi, massage, hoka ni, saki itte, itta yoni, ano, jewelry no desaina desu ne, hawa i no jewelry de machinai nai desu ka? Nata, ima tsukettera sharu no mo, yuka san no desain desu ka? Shou desu, watashi ga mo desain to, ato hori mo, zenbu yarimashita. Sugoi desu ne, sore wa, maa, kaeru koto dekimasu ka ne? Ano, order made de yatteru no de, hai, chokusetsu de naku itadai te, imeiji toka, sore de issho ni desain sasete itadai tari, yatte maa. Sugoi desu ne, sono, lennaku saki wa do narimasu? Ah, Instagram ka, ano, hai. Eh? Instagram, Instagram desu. Ii desu, ano, Instagram no namae o shiete kudasai. Hai. PS, I love you. 33 desu. Wa, kawaii. PS, I love you, steiki. Chashima, ano, jitsu wa Yuka san no Instagram no fan nandesu kedo, totte mo hontu ni ano, Hawaii ni iru, sono, Hawaiian lifestyle seikatsu ni, jubun ni tsutaite masu ne, sehi, ano, sono, miteru kata, ano, Instagram yatteru, yatteru kata mo, sehi, ano, sagashite, mitsukete kudasai. PS, I love you, 33. Ano, Yuka san no, ironna Hawaii no, steiki na shashin takusan arimasu. Kyou mo, ano, yoi shite kuremashite, sehi, ano, mimashouka. Can I see the first photo, please? Here we go. Yuka san, kore, setsume shite kudasai, singing bowl. Kore wa, singing bowl, teyutte, Nepal, motonoto Nepal no mono nandesu keredo mo, kyo-nen, ah, mo ni nyan mae ni narimasu ne. Nyan mae ni Nepal ni itte, watashi jishin mo, jibun no singing bowl wo kaetsuke ni, itte, Tokyo no salon dewa singing bowl wo tsukatta, meditation, nyan, sorekoso, healing, energy work mo sasete itadaite ma. Yappa oto wa, karada to, karada no vibration to, hannou shite iku no de, sugoi, ano, irisusaretari, chakura wa totono iyasui no nana ni natte ma. Otsashimo sono oto daisuki nandesu yo, singing bowl no kirei desu ne. Otsashimo itzuka Nepal ni itte mitai desu ne, tashika. Ironna tokoro itte masu ne. Traveller. Nyan, if I like it. Traveller, steaky. Let's have a look at the second photo. Kawaii ne. Yuka-chan, kore wa doko te totta shashin desu ka? Tore wa, KCC no farmers market desu. Ii desu ne, farmers markete hajimete atta toki, farmers market dattan desu kedo. Ano, mou sukoshi de chotto, ippun dake no kyuukei no jikan no haerimasu nga. Yuka-san wa vegan nandesu ka? Hai, vegan, ima vegan desu. Ano, totemo Yuka-san no energi wa totemo steaky de. Yappari, vegan to you shito wa watashi kara miru to, kono shito vegan da na te omo toki wa daitae atte masu yo ne. Wakari masu de. So, fuinki to ka, ohada no kirena ohada to ka, me no shiro sa to ka, kami no kei no arimasu ne. Mou, ano, kanpeki ni kirena katu desu. Yuka-san, honten ni. Ano, sukoshi dake ippun no kyuukei haeritai to mo, sono mamae ni shite kurasai. We're going to take a quick break and be back in a minute. Please do watch our little messages and see you in a bit. Welcome back everyone to Lillian's Vegan World. Ano, kyou wa nihongo de otodoku suru housou narimasu. Kyou wa nihon kara no tokuna ga Yuka-san ni interviewee shite masu. Yuka-san, konnichiwa. Konnichiwa. Ano, iyon na hanashi shite masu ga, totemo Yuka-san na no ii lifestyle shite masu ne. Achi-kochi de mata stegi na kan- ano, kenkou teki na ne, ano, lifestyle da to mo imasu ga. Biga no hanashi ni tsuite chotto, ano, shirase arimasu ga. Tashi kyou nen hajimete e to dōri hō no dashite Hawaii a vegan paradise. T'yu kukboku desu ne. Let's take a look at one of my photos for the book. It's Hawaii a vegan paradise. There it is. It's available worldwide. Ano, sepai de kaeru koto narimashita ne. Nihondato mada amazon dake narimasu. Nihon no amazon kaeru koto dekimasu. Ato wa, ano, sain kopi, chokusetsu watashi kara mo chūmon suru koto dekimasu ne. Hawaii a vegan paradise, shaku ni chū, desu pii kurai haite de, zenbu mo chiron, ano, vegan desu ne. Kore wa, sengetsu jitsu wa, Hawaii ni aru zashi no kaba ni nosete, totemo watashi ni totte stegi na ii keiken dattan desu keredo mo, kore nan desu ne. The cover of Midweek. Kono Midweek tiyu zashi, kore wa houtondo no hawae ni iru shito tachi wa, iru kaza wa mitteru ni desu ne. Kono zashi wa hajimete vegan wo kaba ni nosetan desu ne. Takara totemo Hawaii wa vegan tiyu hanashi ni totte wa totu susundemasu ne, hoka no kuni yori wa. Yuka san, biku no hanashi chotto tsuzukiitai desu keredo mo, nihon de, ano, mada, japan times tiyu, makiji de mimashita ga, nihon wa mada 2% dake egen tiyu shito, ano, mada suiji dettan desu ne. 2% de kekko tsukunain desu kedo, biku shita no wa, amerika wa, mada 1% desu ne. Biku shimasu yo ne, gyaku datto motan desu kero, yappari, demo shuu ni yoru tomon desu ne, ware ware wa Hawaii ni itte, hawae wa totemo vegan restaurant dattari, vegan tabumono dattari, iru iru kaeru desu kedo, chotto nihon de ne, apari, sono vegan tiyu omise, totemo tsukunai tomon desu ne, ma kore kara, kore kara vegan tiyu kotoba yoku, ko, de tik, ma de tik keteru tomon desu kedo, dou nandesuka yuka san kara miru to ano, nihon, nihon de vegan, egen desu tiyu to, dou yu ko, reakushin tiyuka, narimasu, mawari no kata? nishii wa saraku, yonen mae ni watashi wa pesta kariyan, kara hajimattan desu kedo mo, pesta kariyan inattatoki mo, watashi wa oniku tabenai tiyutoki ni, sugoi takusan no hito ga, e, nanika hajimetan no, hen no koto hajimetan no, doka sugoi, etna shii kyouka nanika, doonan desu yo ne, kore, nandesuka yuka san, a kome nasai, pesta kariyan wa, osaka no wo taberu imi desu ne, de mo oniku wa tabenakattan desu ne, kore, to niu seihin mo, hotodo tabetenakatta desu, chi, omiru kukawa tabetenakatta desu ne, cha bi-kun ni natta no wa, donokurai mai, kare desu no, konkai hawae ni kite kara, todo korono no saichu, korono ni natte, sugu ni, bi-ga ni kawarimashita, sou desu ka, dou deshita, a, watashi no mesukoshikatta desu ka, mo, motto hayaku bi-ga ni nareba yokatta, te, watashi no jiensei de, koukai suru koto, te, hotondo nan desu keredo mo, nan de hayaku bi-ga ni nananakattan daro, teu no wa hontou ni koukai shimashita, yonemu mai pesta kariya ni natta toki ni, motto hontou ni chishiki busoku, benkyou busoku datta, jibun ni, sugu koukai shimashita. Yeah, demo subarashii ano, zenzen osoku nai desu dakara ne, minna san ni zehii otsutaitai no wa, bi-kun wa itsudemo, ano, nareru mon na no de, sonna musukashiku nain desu yo ne, yoku kangaide to, sono, watashi no ryorihon mo, bi-gen, hawaii a bi-gen paradise mo, ano, zettai manzoku nareru yori nan desu yo, bi-gen, bi-gen yori de, ano, tashika, chotto imej wa arui tokoro arun desu yo ne, genmai to, ma tsumaranai saladashika tabete nai jihiko, ano, imej wa aru tomon desu kero mo, zenzen desu yo ne, gyakuni ano, bi-gen wa, motto takusan ironna shirui no, ano, yori o tabeteru tomon desu ne, futsu no, sono, oniku tabete, tabete rishito ni, ano, kurabelu to, o kara, osoku nain desu yo, ashta demo, asate demo, zehi, ano, minasan, bi-gen no, ano, seikai ni, mo, sukoshi, ko, shirabete, ano, yatte mitara, mitara ikagawa kana tomon desu ne, hai, bi-gen san, hai, gozo, ya, watashi no bi-gen ni natte, sugoi, ryorii no variation ga, fue master, gyakuni, apari, hai, de kon-do ma, lai netsu desu ga, nihon ni kaeru no ga, ano, sabishin desu kedo demo, matte masu yo, haete kuru no ga, yuka san, yuka san taben, kochi ni shorai arisou na ko, arimasu ne, sore wa wakarima, katteni ko, jibun wa omottele dake desu kedo, taben, kaite kuru tomoimasu, sono toki mata, zehi, oishi, ano bi-gen ryorii tabe masu no ne, issho ni, zehi, let's have a look at yuka's next photo. Yuka san, jitsu wa ano, youga no instru- instructor desu ne, hai, sugoi shashin desu ne, kore wa, arigatou gozaimasu, youga mo shi ni, ano, vari ni, ittari, in-do ni ittari, youga no toren-ning wo shite kimashita, ne kore wa acrobatic yo-ga tte, hitori ja nakutte, ittari de yaru yo-ga, nan desu kedo mo, kyou mo asa kara acrobatic yo-ga yatte, yappa karada no totono yukata ga mattaku, kawatte ikiman, sugoi desu ne, subarashii, watashi no shijin to yari masho tte, hanashii shita ra, taben, futari sono, biou-in na-chai-masu yo-ga, hehehehe, ano, enryo shimasu, watashi no yukata yattemasu kedo, yau, sugoi, apai, sta-eru mo ii shii, ma yo-ga, yatteru kato wa, apai, sta-eru ii shii, ne, shito wa o-in desu yo-ga ne, subarashii, let's take a look at the next photo. Sugoi ne, yuka-san, kore wa hawa ii desu ka? kawai, kore wa nanikai no pil-box ni itta-dake no shashii na-dake no, aa, ano, futui ni pil-box ni haikin shite, ano, futui shinai desu yo-ga ne, sou hii, dakara, yuka-san no instagram, zehii ano, miteru kato, zehii ano, sanga shite, mitsukete kudasai, tanashin desu yo, kana-jo no. I, PSI love you, that's 33. Let's take a look at another photo. Aa, steiki desu ne, kore yuka-san poi, naga iumei ja arimasu ne, chotto kou, seishin teiki ni, ano, zenbu relax shite, energi wo morau, kou. Hawaii wa sugoi, ano, meditation shitaite omo bashoza ga takusan watte, mo kore wa koko heto nan desu kedo mo, koko heto ni itte, meditation shita ri, ironna basho ni haikingu ittari toka, umi ni itta ri toka shite, takusan meditation dekiru timing ka ippai aru no de, segoi, meditation wa, shiawase do ga sugoi, koufuku toka fuete iku no de, meditation mo, sugoi osusumei desu. Ashika sou desu ne, tashi saikin chotto deki, dekinakunatta no ka wakan nan desu kedo, chotto shuichuu dekinakunattan desu yo, tabun ironna koto kou, ano, atuma no naka ni haite de, chotto watashi mo, ganbaranai to dame desu ne, amari shimashii to, kou, mechakusha mo atuma no naka de kou, kuchagucha narimasu yo ne, kure meditation hontoni yokute, ano, nihon ni iru toki do, dou shiteru n desu ga, meditation toka, kou yu ko, hawaii mitai na basho, ma, fuyunki arimasu ga? sou desu ne, nihon tokyo ni sunderu to yo, hito mo takusai imasu no de, demo sou yu toki ko sou, basho kankei na ku, mochirou, densha ni notte ka to shite mo, ano, takusai no hito ga ita to shite mo, jibun no naka ni shuichuu suru, te yu koto de, doko demo meditation mo dekiru no de, kokyu jibun no, goji shi no kokyu ni ishiki wo nuke de, yukkuri kokyu suru koto dake demo, sugoi taisetsu da to omo yama. Hm, tashika, ano, mainichi yappari suru, ma, shita hon ga ito mon desu kedo, nanpun kurai jibun wa, yukasama nanpun kurai, yatterin desu ka? Tasha meditation shi hajimeru to to, chotto tomaranaku natcha no de, sugo ku nagaku natcha an desu kedo mo, ano, mochiro watashi mo isogashii toki toka, atama ga sugoi isogashii toki toka, shikougai isogashii toki wa, mo hontu ni gofen toka, ma sanpun demo gofen demo, ii no de, jibun jishin no kokyu, jibun jishin no karada ni shuuchuu suru jikan, soy mo no omo tsu dake demo, mo jikan o kankei nakku, kaisetsu da to, kanji wa. Ah, tashika sou desu ne. Ah, mm, meditation ma, hawaii ni iru to, ironna ko, kenkou teikina koto wo shi taku narimasu yo ne. Sory wa tashika kuni, kuni wa ne, kankei nakku ko, donna kuni demo, kenkou teikina sono seikatsu wa dekiru in desu kedo demo, hawaii te, apari, motivation in desu yo ne. Hawaii no enaji, enaji wa, sugoi, matta kutsugai masu yo ne. Ashi mo sou omoimasu, demo, nihon mo daisuki de, tashii ma sanji, sanji nen, itta mon desu kara, mo, my home nan desu ne. Chotto mada, ano hawaii ni kite ni nen, tashimasu ga demo, apari kouishi toki arimasu ne, tashika, daisuki na no de, dakare, nihon mo hontu ni shizen, nihon mo ne, shizen ga su, goku kirei de, de matta four season na no de, ko, hakiri shimasu yo ne, yuki mo arushi sa no, ma natsu mo chotto, miijitai desu kedo, natsu uni, no sono lifestyle mo dekiru ishi, ato, apari ne, onsen ga, tashii senai datta no de, touhoku jin nan desu yo, tashii wa, ko omiete mo, dakara onsen toka ne, apari oofuro hairu sono, shuu kan wa tote mo, mata heering saremasu ne. Onsen wa sugoi mo, apari daichu no, nukumori wo sono mama, hada zenta ni kanjireru no de, mou mono sugoi grounding na to watashi wa kanjimasu. Tashika, grounding to you kotoba hae demashita. Grounding watashi tote mo daiji ni shite masu ne. Grounding wa hatashi de ne, hatashi ni natte kutsunui de, ko suru no mo daiji desu ne, aru itari koto de, shizen no umi de mo, koen de mo, sukoshi sanpou suru no ga, tote mo kimochii desu yo ne. Nihonjin wa, chotto ko, hadashi ni suru no ga, haskashii toka tte yo ko, arimasu kedo, ano, sama ni shita honga ii desu yo ne. Ya, daiji desu ne, hadashi ni. Hae, shiki wo ne, tachi shite, wa shiitai to kara, shiitai to kara, kanjiru te yo no mo, mo chiro kodai hawaiya no hitotachi mo, sou yatte, hadashi de aruite, daichi no energi wo kanjiru, kanjiru te ta no de. Hae, tashika. Ano, Iuka san, chotto jikan are nan desu kedo, zuito, zuito hanashite mo ii o na, ko, ano, tanoshin desu kedo. Erick, can you please show the number 10 photo, the last photo? Look at, kore sugoi shashin desu ne, mata Iuka-chan ga, wei ni ate ano, sore kara, tashi no otomodachi mo, Brian tii kata ga, yatterin desu kedo. Doko desu ka? This is Kabyoura-ni Park desu ne, Kabyoura-ni Park. Hae. Subarashii. Ma Iuka san, ano, Iuka san tabun fan ga, oi tomo imasu kedo, ano, mata Iuka san no hanashii kikitai mitai kato wa, instagram de, PSI Love You 33, ano, mitsukete kudasai. Iuka san, kyou wa hontu ni, dou mo arigatou ozaimasu, totte mo ii hanashide, tanoshikatta desu. Kuchera koso hontu ni, arigatou ozaimashita. Thank you. Dengkyo shitaite omoi masu kukingu. Oen shite masu. Arigatou ozaimashita. Thank you everybody for watching and see you again next time on Lillian's Vegan World. Take care and aloha.