 So, what's one of the simplest little habits that throwers create all the time that's absolutely screwing them up, causing fouls? Are you doing this? We're going to talk about in this video, so check it out. Hey, everybody. It's Eric Johnson from Airtate Throws Nation. And in today's video, what we're going to talk about is a simple thing that a lot of throwers, whether they're young or older, more advanced throwers, get in the habit of. And that is looking at the throw at the point or after release. Now, what I'm talking about specifically is we don't want to look at that throw too early. And remember, we're assuming that you're understanding how the throw works. We have the six-pillars that we talk about in the throwing chain reaction. Again, when you watch these videos, if you're new to these videos and you don't understand what we're referring to in the six-pillars, grab the link in the description. We have our free rotational throws, TCR six-pillar mini course, and our glide TCR six-pillar mini course. So, check those out. One of the things that we're doing is we're trying to get our athletes as they come around. The head's going to kind of now stay with the chest, and what you tend to see with so many throwers is they hit it, they look, and they start looking. And so, while they're trying to regain control at the point of their reverse, they're looking at the throw, and it's continuing their momentum out of the ring. So, many times what you're seeing was a lot of throwers. You'll see that I have some of my youth and high school athletes, and what they'll do is they'll hit that throw, and then they're coming around, and they're looking at it. Rather than getting themselves here, everything's nice and clean, regaining control, and then looking at the throw, they're trying to look at it as they're gaining control. So, you'd be surprised how many people get into this habit, and then they wonder why, damn, I can't really hold the throw clean because they're so used to hitting and doing this while they're still regaining control, and that's going to pull your momentum and pull you outside the circle. So, it's a really simple thing. These are some of those detail things that you can add even if you don't understand the throw, and you're still new, and you're off balance, and that's what we, again, the mission here with our site is to provide you good, solid, usable tips to keep you on the right track, to have you focusing on the right things, and for those of you that really want to dig deep, that's what the Throwing Chain Reaction System's about, and that's what it's helping for coaches and throwers. We want to elevate the sport. We want to get more guys to reach their potential. Simple tip today, don't look at the throw. Make sure you regain control before looking at the throw. You can be moving around while that's happening, but you don't want to be hitting your reverse and actually looking at it, which pulls you out of the circle. All right guys, so thanks so much for watching. Hopefully you enjoyed this video. Be sure to hit that subscribe button. Give us a thumbs up, comment below on anything you'd like to see, and we will see you on the next video. One of the things we talk about is when we're here and we start our one, two, three, four, five, what you're going to notice is