 Naval Special Warfare's roots go back to World War II with frogmen swimming ashore with little more than a mission and their own fortitude. Our skills have evolved since then, but the courage, grit, and integrity of past teammates form the standard we uphold today. Naval Special Warfare supports national security by extending the Navy's reach, taking on the most difficult tasks to counter global adversaries. We use stealth to insert into enemy territory through whatever means necessary, by sea, by air, or land. In our insert challenge, we are offering a glimpse into the capabilities and cognitive, character, and leadership traits that we look for in the intrepid men and women who aspire to join our teams. Today, with the help of the Navy Parachute Team, our participants will learn about our military free-fall capability, how we train, and ultimately, they'll come together to win as a team. My name is Captain Bart Randall, and I'm the Commodore of all Naval Special Warfare training. And I'm going to kind of break this back a bit on why you're here. We want to find the best people in America to come be in our community. The bottom line is we know there are more people out there that can add to our program. Today, I'm really excited for you guys to get a bite of this Oak Horse. It is somewhat world famous, but it helps us when we're training to develop the grit and the fortitude of our candidates through the process. We test people here as they go through training. They develop the resilience they need to be in the community later. We give them the tactical skills to form a team, and it's really just the beginning of their career in the Navy. What we're about to do is down man drills. We do this in the middle of Hell Week. After the guys haven't slept for three days, they have been physically active the entire time. You guys have been active for two hours. I expect a whole lot more from you guys right now. Make sure yourself somewhere overseas. Your buddies hurt. They're relying on you to get them to safety. If not, they die. You die. It's not about you, right? It's the whole purpose of today. It's not about you. Character, right? Character, how do you demonstrate it to me right now? Hundred percent. Hundred percent. There it is. What do you think the purpose of a log PT is? Teamwork. Move it together. Teamwork. Because all it takes is one person to stop caring, stop trying for the entire log to fail. This has to be a team effort. This part's really going to hurt. Everyone needs to give everything they got right now. Up. Down. Up. Down. Up. Down. Up. Down. Up. Down. Up. When's the last time you really sacrificed for someone else besides yourself? I mean, truly made a sacrifice. I don't know why. That's what we're doing here. Suffering silence. Down. Left, left. Up. Down. Right. Take a breath. Up. Down. Right. Figure out where your power is. Know that you can't control me or the weight of the log. Where's your power? How can you support each other? Go get wet and sandy. If it doesn't challenge you, it's not going to change you. And I know with the Navy SEALs, like 60 weeks, it's going to be tough. And you're probably going to go through days where you don't want to do it. But I mean, that's anything in life, like any job, any career, like it never gets easier. And so, I mean, this is honestly, I think such a dream to get to do what all of you guys get to do every single day. You're jumping out of planes, you're fighting for America. I mean, honestly, that is seriously living the dream.