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Aula de Jump - Exercícios intensos

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Published on Feb 3, 2011

Pular no trampolim ajuda a melhorar o condicionamento físico e a perder calorias. Assista ao vídeo e aprenda a fazer em casa passos intermediários no jump. Confira a série de fitness com a repórter Adriane Zimerer para a TV Minha Vida.

Para saber mais sobre o tema, acesse: http://www.minhavida.com.br

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