 Great job, right up until we started going live. Some of you guys did a great job during live, and some of you really didn't. Okay, we only wrestled for about eight minutes live total. It was really not that long. Some of you guys are just mentally not ready to go. Really, feel like you're tired. It's only eight minutes, it's not that long. Okay, you just gotta make your mind that you're gonna wrestle super hard the entire time. You get taken down, it doesn't matter. Coach, you don't care if you get taken down. They don't care about you popping right back up, you're not rested on your butt. You know what I mean? You guys gotta bring the intensity. You guys got high level coaches here. They're not gonna be impressed unless you bring your absolute best effort. All right, now some of you guys are out of shape and that's your own fault. Okay, but even if you are out of shape a little bit, man, you can do anything for eight minutes. All right, you did pretty non-intense technique all day. Sure, you did a little bit of pull-ups, maybe some ropes, maybe your arms are a little tired. Eight minutes. If you guys can't wrestle eight minutes after doing that stuff, you guys aren't ready to go to some of these programs. So let's make sure we've got a good attitude coming in tomorrow. They gotta have a little better effort than that. Okay, does that make sense? Sir. All right, 8.30 tomorrow morning, we're gonna start the mile run. Not 8.30, check in, 8am, check in, 8.30. We're gonna blow the whistle to start running. So make sure you're here right at about 8 o'clock. Four of us are gonna be real similar, nine to 11. Get three new coaches, and then 12 to two, three new coaches. Then we'll go through the testing rules again, and then we're gonna match you guys up. Okay, you're probably gonna have two to three matches more. Okay, well make sure you just get ready to go. These coaches, they don't care about you playing or losing or anything like that. Okay, they just wanna see effort and assess the eagerness and assess the urgency. Okay, run out there, get ready to go. Okay, just look the part. Sometimes you just have to bake until you make it a little bit, all right? All right, good job guys, you guys are done. Okay, you know what I'm talking about. Stay hydrated. Yes, stay hydrated, all right?