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Leg Extensions Without a Machine : Workouts & Exercise Routines

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Published on Jan 12, 2013

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Just because you want to do leg extensions doesn't mean that you're going to have to do them with a machine. Do leg extensions without a machine with help from a fitness professional, journalist and lifestyle coach in this free video clip.

Expert: Angelique Millis
Filmmaker: Darryl Townsend

Series Description: The workouts that you do should always depend on exactly what it is you're trying to accomplish, as well as your current physical state. Get tips on workouts that you can do from practically anywhere with help from a fitness professional, journalist and lifestyle coach in this free video series.

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