 Hey, your skin looks a little red. Oh, I didn't notice. Here's a hat you can use while you're here. Thanks, but what's it for? To protect your skin. Your skin is red because of the sun. Our skin can easily burn if we're in the sun too long. Oh, but how will I get tan? Try self-tanning lotion. But when you're out in the sun, be sure to protect your skin with SPF 30 sunscreen. That helps us lower our chance of getting skin cancer when we're older too. Oh boy, I'll go grab my sunscreen. This is Maddie. And Aiden, reminding you to be sun safe. Brought to you by NDSU Extension and the North Dakota Department of Health.