 We were talking to Ravel earlier about how he spent a lot of time with you early on when he got here, coaching you up, trying to make sure that you had all the points that he was trying to get across, seemed to take a particular interest in you. What's kind of been the evolution of your relationship with him as your head coach? Just getting used to his coaching style when he first got here and I'll say not taking things as personal. He just wants the best for you and I've eventually seen that and the name from there just been teaching me things to get better through the run and through the pass and coverage. He just wants the best for everybody on the team to just live up to the potential that he sees in us. Can you give us an example of a moment where you had to remind yourself not to take it personally? Oh man, that's my office first year. That was pretty much every day. But yeah, but he's a really great coach. I love his coaching techniques and he's really helped me improve as a player all around. Teresa? Jay, on to follow up with that. When you do start seeing improvement when a coach is pushing you like that and you see the results in yourself, your play and then you start to see the results like this team had this last season, does that even help further cement the buy-in into how a coach is pushing you? He pushes everybody. It wasn't just me, but definitely though, just to see what we did, what we have done, getting better since he's been here and just improving each and every year. To make it as far as we did last year, everybody had to be bought in. Yeah, everybody had to be bought in. Jay, what do you feel like this defense is as far as a regular season readiness standpoint and just following up with that? Just how much does last year's experience with Denver, maybe how much is that going to help as you guys start preparing for them, really turn the attention to them next week? Well, we've got a lot of dudes coming back, got some new dudes that we added. We really won't know until the game happens of where we are, but until then just take it day by day and get better in these practices and keep improving on our techniques and our coverages and everything like that and be ready to ball when it comes down to it for game day. Terry? Jay, I know you've not got to tackle him live in practice and all, but you've seen him many a times coming at you. What's it look like for a linebacker when you see Derek Henry coming through the hole with a head of steam and also how much more effective can he be if he starts catching swing passes out of the backfield and getting that head of steam? Derek can be as great as he wants to be and practicing against a running back that size and a really good O-line like we do have. I would say it's great practice going against guys like Taylor and Ben and Roger and our whole starting lineup O-line to get us ready for the game. We compete when it's ones on ones and we go after it, but we're getting each other better for the games. Hey, Jay, on question for you on terms of past Russian, it seemed like you did less Russian to pass her last year than the previous year. I wondered if you would agree with that and if you thought that might change back this year. I know you had a lot of success in 2018 when it came to getting the quarterback. Whatever the coaches draw for me to do, I'll do. It's all about the team, not myself. So if they want me to rush to help us win, I'll do it and cover. So whatever I'm needed, I'll go to and do my best. There's also going to ask you about Will Compton's addition there. What does he bring to the field, to the meeting room? Is there at all kind of a Wesley Woodard flavor to what he brings to the room? Will's a fun guy and he has a lot of smarts when it comes to football. So he's bringing that to our room and also he told me on this interview, if he got brought up to shout out to the boys, great, five stars is exactly what he told me. So shout out to Will. Luke. Hey Jay, you've been a part of these last three seasons where you all have gone nine and seven and two of them you made the playoffs, but in none did you win the division. I'm wondering, has that been an emphasis at all as you guys meet and talk about goals for the upcoming season, taking that next step and winning the south? We would definitely love to win the division, but as I haven't yet and it's a new year, so we'll see what lies ahead for us. But just take it game by game and just try to win as many games as possible to get to the bigger Super Bowl. Jay, whenever teams go out to play at Denver, the elevation is always something that's brought up, making it more difficult to play out there. You guys were just out there last season, is that something that you actually notice when you're out on the field in the middle of that game or is that, you know, I guess if you could kind of give us your thoughts on that? Well, I remember playing in Denver last year. I got injured a couple plays in, so I really didn't get to experience it as everybody else did on the team, so I can give you information on that one.