 Why is this so important? Well, when I'm lower to the ground, you see my knees are bent more, I'm more athletic, I'm more explosive. So I can push up, I can change direction quicker. If I am about to be tackled, I can be stronger, I can be more physical in this position if I have to block players off the ball. But as far as dribbling, it's really going to help you with your change of direction. So for example, I will send the better in one day soccer blueprint to anyone who comments hashtag soccer on this video. If I am cutting and I'm lower to the ground, I'm going to be able to change direction sharper as opposed to if I'm up here. So let's say for example I'm up here and you can see I'm up here, my balance is taking me away from the ball. I'm just not as sharp and explosive as if I was focused on being down here. If you like this content, check out the Soccer Success Planner, you can download it for free. There's a link in the description below. And for advanced training, check out the Online Soccer Academy.