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Glute & Ab Exercises : Knees In & Out Exercises

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Published on Sep 23, 2008

Work your abs and hips with the knee tuck exercise. Learn how to move your knees in and out in this free exercise video from a personal trainer at Gold's Gym.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

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