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Uploaded on Sep 2, 2010
HockeySled, LLC has developed a very easy-to-use and affordable resistance training device that can be used on virtually any surface from ICE, to synthetic ice to pavement. This device is being used to train beginner hockey players all the way up to the professionals. You can adjust the resistance by simply adding or subtracting water. Resistance can vary from 8LBS to 100LBS. It trains the brain to make a full proper power stride while building all the major hockey muscles (wrists, forearms, upper-body, CORE, quads and hams).