 For example, I'm a cold body type and there's some people that are hot body types in TCM, which is a traditional Chinese medicine the the concept is that there's like 16 different body types and You know they go it ranges from very hot to very cold So if you're on the cold side, then what happens is that there's certain foods that you should be eating Or if you're the hot side, there should be certain foods that you should be eating and certain foods Because according to the theory is that some foods cause more heat in the body and some foods cause the body to Cool down. I mean that's pretty obvious like you drink coffee your body gets hotter if you eat ice cream Your body gets colder, but not just talking about the the temperature of the food itself But the I'm talking about the food Making you cooler like for example you drink a certain tea it makes you cooler or hotter, right?