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Abs workout - Aerobics style exercises with Kinetic Bands

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Published on May 13, 2012

Aerobics Abs Exercises http://www.myosource.com/buy-kinetic-...
This ab routine is part of a complete aerobics DVD that includes cardio, kick box, toning, stretching, and abs. Using the Myosource Kinetic Bands helps fire the stabilizer muscles to help receive maximum benefit from each abdominal repetition.

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