 I have a question here from Ali that I think a lot of us can probably relate to. So, Ali wrote, I'm loving the course it's already generated more action than than the whole of the preceding year that's awesome but I do have a tendency to want to solve everything now. And some degree of frustration that my life just doesn't allow for that. I've said this before, I do believe that we have this kind of soul intuition about eternity and sort of like our souls real capacity to be everywhere all at once and to do everything all at once because there is no time. So we have we have that kind of intuition that we should be able to do everything all at once perfectly. And, and be able to experience all of it at once. And yet, here we are in this, you know, soul gym, where we have to do everything step by step, and be, you know, accepting of working within time, and therefore setting good boundaries with our with other people, of course, but also with ourselves. And part of setting boundaries with ourselves is, it's okay. You know, give us our, you know, give us today our daily bread, like, like this is what has been given to me right now this experience has been given to me right now to bring as much spirit and presence fully into this experience as possible. So many other things like I want to be solving and doing and, and accomplishing and building and, and, you know, sort of systematizing or getting out there but this is our daily bread this is our moment this is the one task that's in front of us right now. If we can bring as much, well, we talked about that in the previous lesson working deeply, if we can bring as much of that into this task as possible, then I think we'll feel a lot of fulfillment and buddy totally agrees this is okay. The one task, get comfortable in the in the Papa son that his cat sister is not in right now so he's allowed to just focus on that. But, but yeah, I mean I get it in terms of business. There is always, you know, like, oh my God, there's all these systems we want to develop and, and, and everything feels like it has to happen at once I mean right now, for example, I am installing or getting used to a brand new system in my business that integrates mailing list with affiliate with course platform with CRM with website. It's all in one and I'm like, oh my gosh, you know, I have I have I could totally relate to, you know, Ali who asked that question like I want to do I want to install the system all at once and be able to do this week's TLC email in fact will come from that new system instead of MailChimp my old system, moving away from MailChimp finally after 12 years of using it. And yet it's like, oh my affiliate system is not set up. Oh my God, my website is not set up on the new system yet. Oh my God, my upcoming course that set up on my new system. And it's all feels like it can happen a lot once. And yet, of course, I still have to show up for calls. I still have to prepare for meetings I still have to, you know, prepare for my next course or whatever. So how do I handle all that, you know, sort of all needs all happen at once. Well, I just do it, you know, one hour a week is kind of what I'm carving out for installing a new system, just one hour a week. And when that one hour week I'm like, okay, I have everything is high priority everything's top priority of course my website should be up on the new system of course my Philly system of course everything. Well, it's like, it looks like everything is new system but if everything is top priority what is the soonest that what is the what is the nearest deliverable. That's what I ask myself it's like okay, of course I can set up my website everything on the new system but the nearest deliverable is my email to the TLC group. And therefore, you know, even though everything seems high priority, that's my nearest deliverable so I'm going to go ahead and, you know, import the members and then send them that email, even though they might somehow find my website the new system and it's not that's okay, I'll just put it under construction up. So maybe that's the nearest deliverable put the under construction up there. So I hope this is helpful. You know, you simply have to take things. For me, I recommend, you know that you, you calendar in an hour for each of the high deliver high priority items you have in your business right now you've got a calendar in one hour each week. So that you'd feel like you're at least making some progress in that, whether it's half an hour or an hour on some things like calendar only half an hour, half an hour is hard to make progress but at least it's possible in half hour to plan for when that one hour is going to happen. So you have the one hour scheduled out in your calendar, and do you follow it. That's the, that's the next question. Right. Do you have it scheduled out at least so that you feel like yeah I'm making progress on this important high priority thing, even if it's there's no near deliverable right now. I'm still making progress on it. So let me know if this is helpful.