 Hello everyone, just wanted to tell you about my blog post this morning announcing my new DVD which concentrates on the subject of arsenic in rice of 13 videos Talking about it. Now those videos are going to be you know popping up on nutrition facts over the next few months But if you want to see it now you can you know DVDs available for download or you can watch it streaming basically I talked about you know the Arsenic content in rice compared to other higher arsenic foods such as you know a chicken and wine and and seaweed mushrooms The effects of arsenic both in terms of increasing cancer risk as well as non-cancer Disease risk which rice has the most brown white black red What are the best sources in terms of what brands what countries of what states how to cook rice? The lower arsenic levels arsenic and infant rice cereal toddler puffs Rice milk brown rice syrup. How risky is it? Should white rice be moved from a yellow light food to a red white light food. What about brown rice? Which is which should be green light? But as it moved to yellow or red these are kind of questions I talked about to the pros of brown rice a whole grain outweigh the cons of the arsenic It's something that has actually changed the way my family eats in fact had a call up the publisher Of the you know the how not to die cookbooks coming on December and I was like quick We need to I know it's going to the printer, but we got to put it something in there about this rice because It's it's a really serious issue. So But if you're welcome to sit back and watch those come out on the sushi facts I'm glad I was finally able to do research on that subject If you are not subscribed to my email newsletter So it actually went out to subscribers last week It's free just like everything else on nutrition facts.org And you can just go to nutrition facts or click the subscribe button at top the DVDs There is a cost attached to the DVDs Of course the videos are eventually free online on nutrition facts, but if you want them now There's kind of like you can see them now For price and of course all the money from the DVDs and books and speaking gauges everything of mine all goes to charity All goes to the 503 nonprofit that keeps nutrition facts growing and going So I hope you'll support it and let me know if you have any questions