 We'll talk about one detail. One detail. All right? Everybody get on, everybody get on both your elbows and both your knees. All right? Now, I want you to turn your right hand in, right elbow out. So your left hand should be facing forward, your right hand should be facing toward you. Now take your left foot, everybody tap your left foot on the mat. High, big high leg over to your right hip. Now, scissor your legs and square your chest up to the mat. Scissor your legs, square your chest up to the mat. All right, do it again. Elbows to the mat, knees on the mat. Twist your right hand towards your body. All right? Big high leg over to your right hip. Okay? Now scissor your legs back, square your hips up to the mat like you're sprawled. All right? Watch this. All right? Wing, half, four, no wing. Doesn't matter. Okay? I got this half in and I get them to 90 degrees. I get them to 90 degrees. Here. Even if I'm out to the side a little bit, I got them to 90 degrees. My chest is too high. I want my chest in the armpit. So watch this as I'm driving. Okay? I'm going to go big high leg over and I'm dropping my elbow to the mat. Okay? This looks like I don't have control, but look at my chest once I square it up. This is something I was talking about. Is it Kaden? Kale. Kale? All right. This is what I was talking to you about dropping. What do you have on your single? Well, this is not a single last time. It's not a single last time. Oh, that was a loner single. But that's what I was just talking to Kale about, is opening the hips up and dropping your elbow to the mat. And Joe is smelling my armpit right now, but it's all right. Then I scissor my legs back right here. And then remember when we lifted and circled right here and sucked the sole out of the body? Yeah. That's how we pin. Okay? That's the difference between you pinning a guy that you remember for the rest of your life, all right, because it was so bad, or we just squeaked by. So one more time. And it doesn't matter if I got a bar or just a hat, but when I open that hip up again, pinning is about patience and small adjustments. It's not about power, all right? So I get this hat. And the reason why I can go to my hip and walk my arm out is because he can't go anywhere, okay? Turn into me. Turn away from me. Like he's trapped. So that's why we can walk and get out to the side here. What I need to do right now? Nice. I need to get my chest back down, right? So even if I shorten this bar up, I can let go of the bar. Open my hips, drop my shoulder, drop my shoulder, drop my elbow to the mat. I don't stay here. As soon as I open my hips, it's like I hit and I square it back up, okay? Then lift, then walk, then walk, then walk. See how my arm is around his waist? I'm pulling my elbows back to my ribs. I'm pushing my chest through his spine. Not his chest. I'm putting my chest through his spine. Notice my knees right up by his head, reinforcing everything. And then I just push my head down to the mat, and then I'll watch him bridge and pin himself because he wants to get off the mat. As he walks off the mat, he's going to remember me because I made him pin himself. Does that make sense to everybody? So again, we're getting to that position with our bar or our half. I'm getting my elbow to the mat, opening my hips up. I'm scissoring back square, okay? Then I'm driving, driving, driving. Then I'm lifting. Then I'm circling. Then I'm squeezing elbows. Then I'm putting them down to the mat. Go! Go!