Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 18, 2012
Today's meditation takes place in a calming desert sunset. Mallika Chopra guides us to breathe out the tension from the day, the week and our lives.* Repeat the following "I" as you breathe in and "am" as you breathe out.
THE MEDITATOR is a new daily meditation show. Have you ever wondered how to meditate? Need some help getting into the habit of meditation? Want to have some fun while you practice? You never know where we'll be meditating next, so meditate along with us everyday!
Do you have any suggestions of interesting places to go for meditation, whether real or imaginary? Tell us in the comments.
THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, as well as many other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more.