 Hi guys, this is Linda from Brain Education TV, if this is your first time, welcome! Like this video, subscribe to our channel, and click the bell for notifications of each new episode. In this video, I'm reviewing Ilchili's newest book, The 100-Year Golfer, 7 Arts for a Lifetime with the Game. Ilchili is the founder of Brain Education, and he's written over 40 books. And The 100-Year Golfer is the latest one to add to his collection, available now. The premise and storyline of this book revolves around the game of golf, but the principles, tips, and life-wisdoms that Ilchili shares can be applied to anything in life. And I think that's the true beauty of his newest book, The 100-Year Golfer, because let's be honest, not everyone's a golfer like me. But it's okay! In this book, Ilchili shares three tips on how to perfect the game of golf that can be applied to all things in life. Number one, do it joyfully. Number two, do it naturally. And number three, do it while being connected. Connected to what? Connected to myself, connected to my peers and companions, and connected to nature, the world around me. And to help the readers understand just how to connect with these three things, he breaks it down in the seven arts for a lifetime with the game. Those seven arts are number one, energy, number two, fitness, number three, breathing, number four, meditation, number five, kigong, number six, self-healing, and number seven, consciousness. Ilchili shows you how with these seven topics, you can develop a habit of connecting to yourself, connecting with others and connecting with nature to have a more fulfilling and meaningful experience in whatever you do, whether that be golf, any other sport, your work, your relationship, anything that you set your mind on doing. The book also contains some personal snapshots of Ilchili playing golf, which I thought was a nice touch to the book. And it also contains some exercises based on the seven arts, with diagrams that go along with the text to show exactly how to do it, which I thought was very helpful as well. And for me, one of my favorite parts about the book is that Ilchili shares his personal experience, how he started to play golf, what awakenings he had, and what really inspired him to write this book. So all in all, the 100-year golfer book is a perfect whole in one! The 100-year golfer book, along with this book, is part of the longevity collection by Ilchili. If you're interested in learning how to live a healthy, long, long life, make sure you check out not only the 100-year golfer, but also the I've Decided to Live 120 Years book. The 100-year golfer is available to purchase online or in person at your favorite bookstore. I will leave a link in the description below for a quick and easy way for you to pick up your copy today. If you're interested in longevity, if you're interested in energy work, if you're interested in sports, if you're interested in the arts, if you're interested in how to utilize brain education to better your life, make sure you check out the 100-year golfer today. Thanks for tuning in! I'll see you in another video! Bye!