 Hi, it's fitness trainer Joe here to give you a tip on how to accomplish your first pull-up. Do you find that lifting your body weight off the ground by your arms is challenging? Don't worry, me too. Really easy solution. Don't buy any of those elastic bands or like use a machine that's going to help you build that upper body strength. Instead, you're going to want to remove weight. Like so. Now I have removed a substantial amount of body weight that made it easier for me to be able to accomplish a pull-up. I chose my right side. You want to cut your left side off. It doesn't really make a difference. It's all the same when you're doing a pull-up. Mission accomplished. Hit that follow button for more hot fitness tips.