 cognitive processing therapy is kind of the gold standard for PTSD in a lot of circles. I think that's where you really want to be considering the person's sensory profile. I think some autistic people can certainly respond well to it. Some have a really strong reaction to it. I think, so yeah, there's all these different theories. I think finding a therapist that you feel really safe with connected to is probably the most important part. Is this someone who is curious about your experience, who you feel connected to? Because that co-regulation that happens in therapy as you're working through your trauma, I don't want to be dismissive of what kind of therapy you do, but I actually think that's probably the most important is finding a person that you can connect with and feel safe with.