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Weight Lifting Exercises for Beginners : Lateral Raise Weight Lifting Exercise for Beginners

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Published on Apr 27, 2007

Learn how to do the lateral raise exercise and what muscles the lateral raise workout targets in this free exercise video on weight lifting for beginners.

Expert: Kirk Watt
Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance.
Filmmaker: Traci Holsey

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