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Proper Stretching prior to Playing Tennis

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Uploaded on Jun 8, 2010

http://ValFujii.com/ Val Fujii Leading Authority in Tennis Fitness performing a dynamic stretch that is great to do before you play tennis. It can be done anywhere and only takes a few minutes to do. This stretch will enable to you to properly warm up the body from all planes of motion and will reduce the risk of injury while playing tennis. http://ValFujii.com/ Folsom Tennis Fitness http://ValFujii.com/ El Dorado Hills Tennis Fitness http://ValFujii.com/ Sacramento Tennis Fitness http://ValFujii.com/ Tennis Fitness http://ValFujii.com/ Tennis Training http://ValFujii.com/ Tennis Fitness Training http://ValFujii.com/ Band Training http://ValFujii.com/ Med Ball Training

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