 So yeah, now that Father's Day is coming, I was thinking how important parents are in general but especially fathers. What's the best gift that you can give a father in Father's Day? When we look at the state of mental health around the world with almost up to 80% of all suicides being men, obviously something is going really wrong with mental health of men. So that's why I thought, well Father's Day is coming, what would be the best gift that you can give that so he can be around for a long time and be happy about being around? Well, yeah, that's like everybody else, we all have needs. But what do men in relationships and men with kids want? Wouldn't that be nice? When we give a gift, we want to give something that they want. What are some of the things that men want in relationships and in families? What we know from the research is that people with mental health problems have got a status issue, so a lack of status. So to help men these days, you can give them some very specific praise. Why are they important to you? Let them know why they are important to you, how they are important to you in the things that they do, that are manly for example, with the way they take care of you, the way they protect the family, the way they provide for the family. Is that something that you let them know that you want? These Father's Day, maybe that's exactly what they need to hear. Not just a present, but the present or the gift that comes from you, something specific. And tell them why that's so special to you. Why do you like them the fact that they are your father? Maybe that's the best gift that you can give fathers on Father's Day. And to all fathers out there, happy Father's Day. Thank you.