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THE HODGE TWINS LIVE (EPISODE 1) (FULL 40 MINUTE VIDEO )

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Published on Apr 23, 2012

THE HODGE TWINS LIVE SHOW .(recorded)

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Even though you are performing effective compound exercises in the gym if you are not sore the next day switch to similar exercises that work the same muscle group if this new exercise makes you sore the next day then that exercise is most effective for you!!

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