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Published on Dec 12, 2013
Yoga Video : Salamba Sirsasana, Supported Headstand, Sirsasana. The king of yoga poses. Step by step instruction for Supported Sirsasana using the wall as a prop. The wall support and bended leg from knees make Headstand easier for beginners. Sirsasana demonstrated by by Yogaguru Dheeraj Vashistha.