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Beginner Headstand- Sirsasana | Yoga for Beginner | 2 Minutes Yoga Health

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Published on Dec 12, 2013

Yoga Video : Salamba Sirsasana, Supported Headstand, Sirsasana. The king of yoga poses. Step by step instruction for Supported Sirsasana using the wall as a prop. The wall support and bended leg from knees make Headstand easier for beginners. Sirsasana demonstrated by by Yogaguru Dheeraj Vashistha.




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