 West Sussex County Council's Burnside Centre provides a wide range of activities for adults with learning disabilities. Organising activities out in the local community has made a real difference to the lives of those being supported. This group visit the gym every Thursday with their support workers Nick and Keely. So obviously throughout the day they cover many different skills, such as travel training. They get to use to pay with money so they pay at the gym so they get money management skills. Obviously the skills at the gym, they get to do their exercises, get to learn how to use different machines and each week we try to progress them to another machine. This is a wonderful world, a wonderful world because of the gym. Obviously different customers get a lot out of different things. Being out of the centre generally relaxes a lot of people away from the noise and there's no confined spaces or anything. Being independent as well, so crossing roads like taking responsibility of pushing the button on the crossing, handing over their money with their card so it gets swiped. Being able to do what they want in the gym so they have free reign like what they want to do in the gym is what they want to do and we'll support them to access that. I feel really good, I feel really good and my people, I love my people so much. We try to get a balance of centre-based sessions and outdoor sessions, centre-based sessions we have things like home crafts, we have a yoga group which is very good but we also have a lot of community sessions such as Walk for Health, we have football. This is just one example of your choices for the future.