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Uploaded on Mar 2, 2010
Beef tenderloin, or filet mignon, is something that most think they can't afford - or that is an impractical food to eat at home. In this video I show how, by trimming your own tenderloin and portioning it to your liking, you can eat filet mignon at home whenever you like for just $4 per portion. Beef is a very nutritious, low omega 6 food touted by 180degreehealth.