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Published on Mar 2, 2011
When children see a parent exercising, they often wish to join in. Discover kid-friendly exercises with a demonstration from a fitness trainer in this free video on working out with your kids.
Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz
Series Description: Maintaining overall fitness involves performing regular exercises at any age, whether they are aerobic or strengthening. Practice these at-home workouts with help from a fitness trainer in this free video series on exercising.