 Down, push up eight, down, push up nine, last one down, and ten. All right. All right. Here we go. Let's work those legs. Seniors at North Tri-Ethnic Community Center know they've got to keep moving to stay healthy. This low-impact fitness program helps improve muscle tone, flexibility, and breathing. When they're not exercising, these seniors like to go places. Outings include field trips to movies, museums, shopping centers, and more. Through the best years' club, seniors spend time with friends playing games, sharing a meal, or Bible study. I enjoy playing bingo, we go on activities, I really enjoy those. I enjoy coming up here to be with friends, I enjoy the food that they're serving every day, and we go places and do things. And exercise, it keeps my body, if you notice I can move, and if I was staying at home I could not move. North Tri-Ethnic Best Years Club, where seniors connect, create, and contribute. Get more information online or by phone.