 YouTube, what's up? Welcome to the first day in the life of yours truly You guys been requesting it? Here we are man. I love to change a lot and my days look very different than what they used to 10 years ago what they used to five years ago and even what they looked like a month ago. Many of you know I opened the gym 3SB Thursday barbell the apparel company good company 3SB my run kaizen training I have a podcast a youtube twitch channel instagram etc etc and so my days are filled with sometimes not so exciting things like a computer screen or phone call meetings just like the adults that you may all or may all not be but we did recently get an intern shout out to our boy seabass who edits these videos he's also taking care of the gym for me today and so I got to sleep in and I woke up about 7 30 rolled around 750 make this nice beautiful cup of coffee with my boy Groot and we're being out to work a front load my days I know it's not that interesting but a lot of people say how do you get organized and stuff and for me I don't know if it's like ADHD or what but I need a front load all my annoying work in the morning and so I literally go coffee straight to my desk and whenever I wake up so today was about 750 I got to the desk all work all my monotonous email organizing inventory for clothing all that kind of stuff banging out I know imposter syndromes like such a thing and I don't know if I've ever dealt with mega imposter syndrome in my life but I just watched the Anthony Bourdain documentary and I do feel I don't understand people's attraction to him and maybe that's a sign that this dude's kind of like me where I think he even admits like he's a bad chef or not like a great chef and so when I see myself in the fitness industry and these vlogs and man shout out to all you know that supported me for like 10 years now and it's insane man and trust me it doesn't go unnoticed and my life would be so different without y'all but like I'm not the best lifter I'm not the best coach training hasn't changed that much I have a really good grasp on all the concepts and I can help a lot of people but I'm not you know I'm not laying Norton on the edge of science um I'm not the number one entertainer I ain't Jake Paul I ain't gonna light my hair on fire for a couple of views it's just not lines up with who I am or my morals I'm just some dude who got lucky who got a chance who got some kind of audience interviewed a lot of folks traveled the world lifting weights and vlogged it and now here we are and so it's like what do I do now you know what content do I spew what can I do what angle can I put on to still help entertain and educate people that may or may not need help maybe in a dark place and hopefully I can help them because I've been there and that's the number one goal that stays the number one goal and that's been my number one goal um so a lot of my brainstorming lately has kind of been sat around that like what am I gonna do long term um with the content and so as of now I think uh I think I'm gonna try to plan to travel again we open up some space in the gym and I'm gonna move around um maybe head to LA hang out with Bart Moore he kind of feels my creative cup um and kind of see where that goes and the creative outlet of making clothes is very fulfilling and it seems like y'all are down with 3sb.co and so that feels really good but but as a content creator I need to create content it's just gotta happen so I'm gonna bang out more emails it's probably gonna be a little bit boring of a morning and then uh head to the gym we got a podcast to film today 50% facts check on the boys make sure the gym hasn't caught on fire um and what do they call it GW GR ready with me GRWM get ready with me so it's become a little bit more public but my interest in fashion and clothes has been there for a very long time um but I maybe didn't share it with you guys as much here maybe a little bit on instagram but the truth is it's like not like I'm a fashion guru genius I don't really talk to a lot of people about fashion I don't really know what other people do I feel like people get dressed and they try to look put together or they try to get dressed to really impressed or get ready for whatever they're about to do right so like oh I'm going to this event I have to wear this because these type of people will be there or I gotta get ready and do this and that because I'm going to this dinner event where like I I don't know if that made sense where I get ready to feel good I get dressed to like physically feel good like comfy shit but then I also get ready to feel good and how I look I want to look put together for me and I know that sounds some you know heebie jeebie Pinterest type shit but it's really true because I know if I feel better if I feel confident and what I'm about to rock physically feel comfortable and feel confident but what I'm about to rock then I'm going to be having a more successful day and I think that comes off in the confidence in how I walk talk act and to me that style I don't know shit about fashion but I think I have my own style and it's not like I'm some unique peacock obviously see how people wear things and emulate things that I like I don't really know I was going with that because I get a lot of comments like hey what do you wear where do you get that jacket where do you get that clothes the truth is say 30% of my stuff is vintage I bought off ebay 40 50% is 3sb 3rd street shit and then the other 10 to 20 is either like Jordan Nike Reebok Barbara Brigade Rascal kind of the homie stuff mixed in there heading to the gym I might give you guys a little b-roll boom contact creator live or gym live maybe it's my fault but I'm making it look so dope like everybody else truth is it ain't that cool that's a regular job like anybody else like I'm a very lucky guy a lot of cool opportunities but I just driving around Ferraris all day in the tank top dripping in oil taking pictures you know we got some like bullshit work and like this one my bullshit work looks like here's my first meal of the day though these things actually rip not sponsored bear bell this flavor is whatever but bear bell is bang we're just man half an hour making this stupid thing if you guys are around man second Saturday February 12th I think it's my little bro's birthday we're doing a free gym here so roll up 8 a.m. the noon we'll be chilling February 12th I'll probably come in what day I'll probably have a push day that day but you all can do whatever you want something music have a good time just start to build community that way so every second Saturday we're gonna try to do an open gym here I think unless it's like a holiday or something crazy but uh that's the work my fat thumbs plugging on my fat iphone trying to figure it out eating a protein bar man listening to 21 savage hope we don't get dmca but it ain't all glam's and glory fam but this is uh it's the chugging ground to be in a crater and in a business owner the truth maybe that's why my vlogs don't pop like everybody else's vlogs but at least I'm honest with myself if y'all are an og to the game the u2 fitness game you know how we'd wrap up our day with a burrito from chipotle chipotle is the epitome of fitness u2 health and if you don't know why read the comments below someone will tell you why uh the day's winding down man um had to chill at the gym for a little bit longer we're kind of in that transition I told you all we're trying to free up some time we grabbed a trainee so um hours a little different I just had to do some desk hours and a little bit of work so I didn't want to um bore y'all with that in my rants