 Steel type shit and the thing you put between your legs and you're you know You're clapping your thighs together, but you're putting something between your legs and clapping You've never seen that. I'm thinking long legs teal and then the pink Just like knock just yeah, yeah the two peas You know the old guy who's drying his balls. Yeah, and the yeah, it's all of those you got it We've all been in this serious fitness game ladies and gentlemen. I almost hop straight in the time Oh, yeah, I caught it did this shit. I've done this before I'm a professional Topic thunder the gossip boys deans the doors Captain Kilos the legendary Jim McD 3sp.co They're street barbell.com and the one and only Kai Okay, it's cute It's cute Be sure to give this thing a thumbs up share this two episodes a week Also, check out 50% facts and let's rock and roll We've all been in this niche of like kind of the barbell for a while Kyle prayed professional sports Which now we can go into the whole different topic about strength conditioning professional sports and where it is But it is advanced Kyle's probably had great strength coaches and he knows what lifting is we obviously are meat heads to the core But let's go back down memory lane together. Mm-hmm. Just a little trickle Oh a little stroll stroll down and I want to know about like the first like what you used to think of when you thought fitness Because a lot of people Jim and I have interviewed Thousands of meat heads and they're all like Arnold Schwarzenegger. I love the what's a fucking movie barbarian or whatever the fucking Conan yeah, I looked at this like mine is not that my idea of fitness when I was a kid I was I got a good strength and conditioning coach in eighth grade But I'm talking like your early memories of what the fuck fitness is I don't even think about fitness wasn't like in high school like I like what it is because I guess no I mean like my dad was like a bodybuilder and stuff like that too So he did all that so is my mom at the time man my aunt Yeah, it's not a meathead. It was more of like yeah, it was more of just like Bench and curl baby. Yeah, let's do some like family I would say aesthetics if I could like yeah categorize it It was just I thought for me like my introduction to fitness was like the aesthetics of fitness like the look More like, you know like picking up like a men's health magazine. Okay seeing what the workouts were shave chest, you know Like you know shave chest. Okay supplements, you know supplements that go into that. Yeah, okay Like I got to get all these like BCA BSA if I can supplements, right? Yeah, that's what this magazine said Brad Pitt Took in for fight club role 30 pounds when if I come out We're probably on 99. Yeah, so we're probably like six or seven. Yeah Yeah, I mean like if I had a like dollar for like when I was a kid like I was googling Okay, Brad Pitt fight club workout. Oh, that was the body. That was like. Yeah, that was the ideal men's body type Mine's like even before that Like Going to a club right by my house and my mom would be doing the aerobics type thing mine was always aerobics in my head I didn't know about lifting. I played basketball, but I was young young Maybe I read an article about Jordan your saw magazine about Jordan lifting weights and thinking that was kind of cool But everything was aerobic they like fucking DV dear net yeah, yeah I'm just steel. Yeah buns of steel type shit and the thing you put between your legs in your You know, you're clapping your thighs together, but you're putting something between your legs and clapping You've never seen that thing. It's like um the V thymastor the thymast. Yeah, I know but there's also a but master Oh, I don't know the but master and a stair master No, but this was the thym like shit like that is what popped it for a very long time It was the VHS tapes right at home workout VHS aerobics tape who's who's Tybo Tybo Tybo is getting there. Who's the guy? Richard Simmons Richard Richard's kind of kind of looks like it is today like the leggings and everything Kind of looks the same. No, I know Jim like right now Jim sharks to 2021 now They just need the socks to curled up socks at the bottom. That'll come back. Yeah, what are those? They're the warmers. Yeah warmers. Yeah, how are those not back though? They kind of are yeah I think it's like if the chick rock those are big. Yeah, that's sick. That would actually be a sick Halloween costume The 80s aerobics us as like 80s aerobics straight out of flash day. Be a team Sure What are those shorts called the high-short men's one? Oh, I was thinking dolphin shorts. Yeah The military term. Oh, oh silkies silkies I was thinking more of the ladies outfit for us. So like like teal green spandex and then a leotard Well, I'm thinking span. I don't maybe it is a leotard, but I'm thinking long legs teal and then the pink Just like just yeah Yeah, the two peas. Yeah, yeah, that's a fanny pack. Yeah And then gray gray leg warmers. Yeah, that's what I think when I think fitness with the big tennis shoes like thick-looking like Yeah, what's that movie with John Travolta when he's like doing the fitness with oh, yeah one girl from that's so good lies That's not a Which one that's not a stand alive the sequel to Saturday Night Fever. I don't know But he is in that outfit and he's got a fucking mole Great Yeah, that's so good. That's good. That's really good. We should read your shorts or this big We should redo that. That's good I don't have an answer for this other than maybe like bodybuilding magazines in the grocery store I was it. I can tell you what it's not because when I was probably There's a nut on the roof. Jesus Christ. Okay Uh Got some weather here somebody nutted on the roof. So Anyway When I was probably like seven or eight years old My dad thought it was a good idea to take me and a friend to the YMCA in Stockton on a Saturday Which is like all Wednesday. Yeah, if you can imagine It was So, yeah, what are they wearing Jim very nothing they weren't a fucking thing. That's the problem You know the old guy who's drying his balls and yeah, it's all of those you got to have that to balance things out That is still a thing. Why is that still a thing? It's still a thing You go to any shimmy with the naked you go to any commercial gym And you had that locker some old dude's nuts up and his legs up on the bench He can't just dry his shit with a normal stance one leg's got to be up. He can't let him know He can't throw a little gold ball on there and just be on his way or shower at home Yeah, yeah, why are you just your grundle in my face? Well, I'm trying to wash my hands after I peed or it's like, yeah, well, why can't you just take your shower and get out? Okay, if you're even gonna get naked and that's fine. Just put your underwear on pretty at a normal pace here Like why are we lingering with sack out? You can dry off in the back. It's there. They're making a statement No, they're doing that. I guess and I'm something's happening a slight change from me being 23 to now 33 I've given less fucks, but I don't know if I've ever given not that much of a fuck You got to be really old. Yeah. Yeah, keep stacking think about how much Like four or five more, you know, great ass air just swinging out. Yeah, they'll probably bend over and wipe that thing Continue Jim. I am the oldest person at this table and I can tell you I am not comfortable with any of that Yeah, either coming or growing, you know, I'm saying I just not gonna happen. I will be I'm gonna be that guy I 100% already is I'm gonna like I'm talking to Colin our hallway and For one second. I'm like, we're talking video games. I do, you know, I got 80 80 HD And so sometimes I'll just walk around while I'm talking. I contact Kyle normal conversation. I do a loop I turned back in his cocks out He's like, well, I thought you were I was changing so I thought you were gone. I said, well, I thought we were talking You're changing in the hallway. No, I was in the hallway, but he was in the hallway But you know, well, Kyle's going to be that guy in three years That comes with the I think the professional sports locker room. Yeah, that's a primal feeling. Sometimes it feels good Just to let it shake actually let it out. That's the pro athlete of him coming out. Yeah The guys are coming out. I don't know the guys that are like, like I can't do those like bro We're all men here. I If you're like dean said if you're just regularly drying yourself and you're in your corner and you're putting your underwear on Hey, that's fine. I understand locker room stuff, but it's different when one were having eye contact I kind of shut my door a little bit. No, I don't think the door moved and then two I thought you went that way and I had them in my hand I didn't do a walk away hard you turn When your legs up or I didn't do any of that. No, just the locker room guy does all of a sudden posing Yeah, I'll walk around with just a t-shirt on and socks and yeah, no undies. Yeah, no undies. That's cold. That's a cold damn time I have to say that eye contact is better than not eye contact. You know what I said? Like my eyes are up here True better than than downstairs. I guess. Yeah, I don't know. It's all about peripherals at that point You're seeing everything I kind of already forgot. Yeah. Yeah, there's no way. There's no unless you're eight feet tall You don't look like this The topic was early days fitness And what's sad is all we think about is naked men. I think that's kind of early day fitness is like the old man in the Yeah, like I mean, I don't know if your parents ever took you to the gym and they're like, all right Go to the daycare or whatever like you go to the bathroom. Sometimes there's some weird shit going on in there I would have to I guess it's just a general of like just general Globo gym fitness world Well for me was my introduction because even when I was playing baseball like in high school or even like I wasn't I wasn't training as like a You know a Babe Ruth baseball kid I was just literally just showing up to practice and Yeah, up to games And then in high school you start doing some weight room stuff like a little bit But it's still kind of like not really kind of doing but like there's some kids that were but like, yeah Like one kid, you know what I mean? Because his dad was into it or his dad is like trying to get this kid to the league You know what I mean or something? I know that kid, you know Kyle was that one kid? No, I knew one kid. He was already into like gear and shit Yeah, there was that to him. Yeah, you know at my high school too So it's like but then like it was like kind of like that senior year Like, you know, maybe a little bit of junior year You start going to the Globo gym in your area and that's kind of your introduction and you're buying the magazines You're buying the supplements. You're going to fucking GNC You're going, you know, you're kind of getting bought into that little world and you're looking up celebrity workouts like Brad Pitt There's a good, uh, it's not that good, but maybe we should even do a podcast on it It's like um pumping iron like three there's like four of them I think and like two or three. I think three takes place in the 90s and they kind of talk about like the The fits it talks about the Globo gym and it talks about the machines being the king No one's using a barbell anymore because there's all these high tech machines and shit and that's uh, obviously just because of my age That's the era I think of I just saw Wonder Woman 84. This is an aside, but not back to the clothes Oh, good god Like I didn't what I didn't understand going into that movie that they made that movie as if it were made in the 80s So like not just said in the 80s, but made in the 80s because the special effects were Garbage they were really intentional. Oh, I I hope so. I don't know DC is not really doing the 80s a good time jim They weren't a good time for fashion. They're pretty good music You don't think so you weren't even born in the 80s, huh? No 80s was like hair metal bands, right? Like that was like the uh, like shitty pop. Yeah new wave I hate 80s pop besides michael jackson. You gotta think of like some of the best like rock bands came out of the 80s, right? Yeah, I realized 80s. I think yeah, I asked my parents. I get my parents. Like when was the best time they say like 70s 80s I realized I narrowly missed meeting Henry Rawlins in like 1983. No two He's a powerlifter, right? Yeah, but he's also he was the the lead singer of black flag and black flag lived down the street from this record store that we used to go to and in in westwood in LA And we came in like in the afternoon and they'd been there like two hours beforehand never heard of them before But I remember seeing the sign that says, you know black flag release party that I was listening to a Podcast with them the other day and you talked about that day. Oh, that's cool. I just missed you Damn it. What a roller coaster naked men to go by leotards kids. Yeah