 you're watching Beyond Grenades today and today I'm here at the factory and Sherman Oaks with my lovely bridesmaids and we're here to launch the Amplify Training Bridal Party Boot Camp led by Coach Mike G. So let's get fit! So first we started with a warm-up to get the blood pumping. My favorite parts of the boot camp was how Coach Mike G would incorporate workout games. That way your mind is more focused on the game and less on any pain. These little hand-eye coordination games were really fun and they almost made you forget you've been holding a squat for a couple minutes now. We had so much fun doing this Bridal Party Boot Camp with Coach Mike G and it's a great way to bring all of your bridesmaids together and get fit for the wedding. If you liked this video please give it a thumbs up especially if you want more workout videos. I post new videos every Sunday so I'll see you guys next week. Thanks for watching Beyond Grenades today. What's up everybody this is Mike G. Just want to let you know that Amplify Training and Lovely Sherman Oaks, California is offering a promotion. In the month of August 8 p.m. Wednesday nights and 9 30 a.m. on Saturday we have adult fitness classes running. You guys are more than welcome to join us. Come check us out. If you mention that you watched this video you'll get the first session for proof.