HCG Day 5 PM & Day 6 Phase 2 Update





The interactive transcript could not be loaded.



Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Mar 19, 2010

Hello HCG Family... here is an update of my release on the HCG protocol. Please share your thoughts, comments, suggestions, etc with me. I am learning so much from you and will continue to share as many great tips as I learn.

My stats:
Started Day 1 Phase 1
135.4 lbs; 31.5% body fat

This morning, Day 6 Phase 2
128.8 lbs; 30.3% body fat; 48.3% water; 4.6 lbs bone mass and 1935 calories a day to maintain

I share in this video tricks I have learned: keeping the sublingual mixture for over 15 minutes before swallowing it; ways to increase percentage of water in my body; and how to enjoy social events where wine and food pairing is part of the main event.

Keep up all the good work and happy release. x

**Please notes, above numbers are taken from my Tanita BC-534 scale which is known to be consistently inaccurate. Water is % water estimated in the body. Bone mass is calculated bone mass mineral in the body. Calories is estimate number of calories a user of the scale can eat in a 24 hour period to maintain the previous statistics. Can age is according to my basal metabolic rate.


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...