 Hi, I'm Lizzie, I'm part of a team here at West Sussex County Council, supporting people to live as well and independently as possible, and here are some of our top tips. Tip 1. Speak to family and friends. They may have ideas or offer help. Tip 2. Find out what's going on in your area. There are lots of groups that may interest you. Age UK West Sussex and your local library are great places to start. Tip 3. Make sure you're keeping healthy. Contact your local well-being hub to help to get active, boost your mental health, general well-being and lots more. Tip 4. See if technology can help keep you safe and well at home. From care alarms to specialist equipment, they can alert you or a loved one if you need help. Tip 5. Maximise your income. There may be benefits that you're entitled to, so make sure you're not missing out. Tip 6. Contact us. If you're not sure where to start, please get in touch. We're here to help.