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Waffles De Nestum Com Aveia | Joanabbl 32

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Published on Feb 9, 2015

O que levou :

20 gr de Nestum (podem aumentar a quantidade de Nestum)
30 gr de flocos de aveia
1 ovo médio
90 ml de água ou leite

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@joanabbl
10 % desconto Myprotein PT - JBANANA10 Clica aqui -- bit.ly/1pbmQ26

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