 and also identity, how you see yourself in the world. I had a very poor identity of myself. I didn't think. I was always trying to be humble, but you can overdo that. Yeah. You know, sometimes you can be too humble to your own detriment. I was always trying to put other people first, and that's not always a good idea, because not everybody's nice. You know, the researchers, three to four percent of us are psychobus, so you don't want to give psychobus the upper hand always, you know. So it makes you a sucker. So I was a bit of a sucker, in that sense. So I had to learn a new way of being in the world, a new identity. Create a new identity, which was pretty hard. It took a few years to create a new identity for myself, and then try that one on.