 Manifesting weight loss is actually super easy. Most of us tend to throw away our healthy lifestyle during the holidays, so I thought this was the perfect opportunity to actually test this out. And spoiler alert, it worked. I decided that through all of the holidays starting with Thanksgiving, I was going to eat whatever I want, still go to the gym when I wanted to, which is pretty often, but I didn't change anything except my strict diet. I just totally threw it out the window. I also tend to drink a lot more alcohol during the holidays, which I don't normally do. All I did was every time I ate anything, I said to myself in my head, no matter what I eat or drink, I'm always lean. The second thing I did was every time I looked in the mirror, no matter what I saw, I always complimented myself by saying something like, wow, I look shredded or wow, I look so lean. Wow, it doesn't really matter what I eat or drink because I always stay lean. And that's even if I saw something like maybe I was bloated or whatever that I didn't like, I ignored that and complimented myself anyway. Try it and let me know your results.