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Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden

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Published on Jun 14, 2012

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Today, I have a great routine to reduce and prevent lower back pain that will also give you flat, sexy abs. You will look and feel amazing!

Talk to Ashley and get her free guide to Rolling Out! http://www.facebook.com/ashleybordenf...

Check out Ashley's equipment picks: http://www.ashleyborden.com/my-faves....

Whether you want take your fitness routine to the next level, target a specific trouble zone or offset the effects of sitting all day at a computer, celebrity fitness and pro-athlete trainer Ashley Borden's specialty is helping you unlock the potential in your body. She will help you identify how your body moves, offering routines to help you build your best body.

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More from Ashley:
http://www.youtube.com/ashleybordenfi...
http://www.ashleyborden.com/




Title photography by Dorit Thies (http://www.doritthies.com)

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