 and stranded in the harsh Arizona desert, 150 miles from civilization, without any food or water. One individual, with incredible determination to survive, sets up an impossible journey to save his life. For eight days, he battled with temperatures as high as 120 degrees and endures the pain of an unforgiving terrain. First walking, then staggering, and finally crawling the last eight miles of a grueling 150 mile journey, flying stripped of clothes, restrooms discovered that badly blistered, bruised, and severely dehydrated body, over 25% of his body weight to dehydration. A percentage loss, that shit had been fatal. As the doctors began to examine and treat him, they noted that his lacerations were not believed at all. However, as the survivor became hydrated through large amounts of fluid, his wounds began to lay in the experts. This meant exercise little if in appropriate survival scales. Yet, because of his powerful determination to live, he managed to survive. In the New Republic says, survivors might be instrumental and 10% physical. This theory of survival often clashes with popular notions of what survival entails. Most people emphasize the importance of purely physical aspects, such as constructing shelters, preparing signaling devices, and procuring food and water. While these activities are certainly important, there are no way near as crucial as starting out with a strong will to survive. Don't think that simply having a well-equipped survival kit and practiced survival skills is going to save you. You need an extra advantage, a psychological advantage of having the will to survive. The specific survival skills. But you won't know how strong the will to survive is, until you're faced with an actual life or death situation. Certain steps can be taken to strengthen or reinforce your will to survive are the basic needs and priorities of survival. These priorities must be met, whether you are at home or stranded in the wilderness after a dead-for-survival situation will increase your confidence and reduce your psychological stress. By reducing your stress levels, you will enable yourself to better concentrate on your will to survive. In a survival situation, priorities are based on how long you can survive without certain physiological and psychological requirements. The most basic priority for survival is oxygen. Oxygen is crucial. The survival time can be measured in minutes. To cross-survival situation, breathing is the most common way lots of oxygen can occur. As blood leaves the body, so does the life-sustaining oxygen contained within the blood. The loss of blood can cause unclear thinking. And eventually, loss of consciousness. Therefore, life-threatening injuries should ultimately have the highest priority. You must be prepared to deal with various types of injuries. Educate yourself on various techniques that start bleeding and run methods for treating other injuries. Even minor injuries should be treated because the pain from these injuries will only persist and intensify with time. Then, blood injuries in or later ones can cause significant stress in an already stressful situation. Now, become unknowledgeable with first aid techniques. You will not only increase your ability to cope with injuries and pain. You will increase your confidence level, strengthen your will to survive. Because maintaining body core temperature is an essential requirement for survival, shelter becomes an immediate priority. Ironman's survival time can be measured in hours. With this in mind, it is important to remember, the new iron survival situation the most immediate shelter you have available is your clothing. It's unfortunate that most pilots dress for the cockpit environment, giving little consideration to the types of environments they will be flying over. The stress caused from being too hot or too cold can rain you down, but physically, and maintaining the body's core temperature is a survival technique in itself. It may seem like a mundane skill in the everyday world, but in a survival situation it can be overwhelmingly in books and the subject will help but should be no replacement for a hands-on experience. You must not only learn the skill they'll practice it. Also, know what's involved in constructing a watch to close aboard your own basic shelter can greatly reduce the stress-associated earth temperature. Shopping up on all of these life-saving skills will empower you to overcome the physical and mental stress created by extreme temperatures. Water is your next essential priority. Without it, you can only expect to survive three to seven days. And because I was not guaranteed that you will have suitable drinking water, the water containing your body may be your only source. Therefore, you must attempt to conserve it by restricting physical activities to the cool of the evening and only survival strategies to conserve your sweat, not your distributed equally among all survivors and drink as much as you can, when put onto your mother. As you become more dehydrated, your brain will become less efficient. As your mind deteriorates, so does your will to survive. Wished into a survival situation, you will experience a sudden adrenaline rush. This adrenaline flow will cause subsequent nervous energy, ultimately placing your entire body on edge. In this condition, you are not doing yourself or your co-survivors any favors. An effective survival strategy is to sit down. This will alleviate tension and excitement from this situation as well as help you and everyone else think more calmly and logically. So after treating injuries and establishing adequate shelter, calm down and rest. Denying yourself adequate rest will simply cause your body to shut down. Remember this, think of the word stop. Sit. Think. Observe. Not sure what to do next. Just sit down where you are. Think about specific objectives you are trying to accomplish. Observe any potential obstacles that may lie between you and the course of action. This simple checklist can help you avoid wasting valuable energy on your resources, allowing you to progress towards your goal. Should be the lowest by the average, the person can go up to 30 days without food, but have a significant influence on your odds of survival. Gards to hydration, you should attend to avoid eating unless you have an ample amount of food you must also concern yourself with the type of nutrition you eat more than them. For example, proteins may be good for building muscle, but they require a large amount of water to be digested. Just remember, eating foods with proteins when you are dehydrated will only make you more contrary to protein. Carbohydrates are considered to be the best type of food you can eat in a survival situation, because carbohydrates don't require much water for digestion and they give you almost instant energy. Additionally, foods with facts are good for long-term energy. Your survival experience will be brief. Another point to remember concerning food is do not eat any food unless you have ample drinking water. During specific times, your accustomed to eating will cause severe hunger pains. This type of pain can create severe psychological stress. The oaks to eat can actually preoccupy your will to survive or at the stress created from hunger pains try to occupy your mind with tasks that will help bring about your rescue. All in all, I am stranded in a survival situation can be a traumatic experience in itself, but the stress associated with feeding a real isolated can be a very serious matter. Humans simply need other humans for basic companionship. It is easy to get this interactivity for granted. Communication, physical contact, the exchange of ideas, reassurance, non-security are all but lost when we get a situation. Decisions. It should be understood that here is a natural, physiological and psychological response to a perceived threat. People who are frightened typically go into the fight or flight mode. They react to a threat by either standing at ground or running away. The fear may depend more on the person than the situation. Reversed in subconsciously or subconsciously. Conscious fear occurs in a threatening situation. While subconscious fear and less conspicuous can be more difficult to define. You're scared. You aren't easy. You're apprehensive about the number of dangers out there like poisonous snakes, hidden predators, and other potential hazards associated with an unfamiliar but can easily escalate into a full-scale pack of collagen to make poor decisions that if you are going to come back fear you must first realize when you are frightened. Here are some common signs and symptoms of fear. Quarkening of the pulse, dilated pupils, perspiration on the palms of the hand, dryness in the mouth, and a feeling of butterflies in the stomach. All in when you admit to yourself that you are frightened can you take positive action to conquer your fear? This is why survival training makes all the difference. Adequate survival training will not only prepare you to survive after a forced blending, but it will give you the confidence that you need to strengthen your will to survive. We won't ask most pilots about applying their survival skills. They will probably state and make sure that my ELT is activated. They are sure to find me. This response is one of denial, a denial that stems from a pilot's own fear. In terms of conquering this fear, can you get as simple as packing your stuff and getting into yourself the possibility of being faced with a surviving situation? More importantly, you will have a greater sense of control should and unlike all of these methods. Together, you strengthen and enhance your psychological state of being, your mindset, and your will to survive. That's it! Most survival skills are based on common sense. Always expect the unexpected, earnest, and confidence. You can prepare yourself for the unparalleled against a lot. You can prepare yourself to survive.