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Uploaded on Jan 24, 2012
Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 3 fires up your metabolism to help you lose weight fast! Jillian Michaels's fierce formula adds strength and ab exercises to dynamic cardio for increased fat loss. Boost your body's calorie-burning power and lose up to 5 pounds a week with Banish Fat Boost Metabolism.
This workout is from Jillian Michaels DVD "Banish Gat Boost Metabolism".