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Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 3

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Uploaded on Jan 24, 2012

Jillian Michaels Banish Fat Boost Metabolism Cardio Circuit 3 fires up your metabolism to help you lose weight fast! Jillian Michaels's fierce formula adds strength and ab exercises to dynamic cardio for increased fat loss. Boost your body's calorie-burning power and lose up to 5 pounds a week with Banish Fat Boost Metabolism.

This workout is from Jillian Michaels DVD "Banish Gat Boost Metabolism".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

Check us out on Facebook at:
http://www.facebook.com/lionsgatebefit

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