Medifast Day #7





The interactive transcript could not be loaded.



Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 17, 2009

i made it a whole week i'm feeling good and i'm excited to see whats to come :)

Medifast Oatmeal Muffins

In a bowl:
1 pkg Medifast Oatmeal mix
1/4 tsp baking soda
1/8 tsp baking powder
Splenda to taste (optional)
Spices to taste (Dry only)

In a 1 cup measure:
1/3 cup water
1 tsp white vinegar
1 tsp vanilla (or to taste, or other liquid flavor, optional)

Have a mini muffin pan sprayed and ready to go. The oven should be preheated to 350.

You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickly and we want to trap as many bubbles as possible.
Mix the dry ingredients well, and then mix the wet ones. Pour the wet into the dry and mix up to a smooth batter as quickly as possible. Pour into pan. Bake for 10 minutes.
Turn out of pan immediately.


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...