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POP PLYO: Cray Cray Workout

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Published on Feb 19, 2012

♥ GET MY DVD: http://www.goo.gl/DBY96
http://www.blogilates.com Cassey and Jackeyn's 1st plyometrics video! Repeat this video 4x thru to get a complete cray cray (crazy) workout that will burn fat and tone you up like none other!

Talk to me on Facebook http://www.facebook.com/blogilates
Tweet me at http://www.twitter.com/blogilates
Read my blog: http://www.blogilates.com
Do some POP Pilates at http://www.youtube.com/blogilates
Cute gym bags: http://www.ogorgeous.com

Cassey's top: http://www.lornajane.com, bottom: http://www.morristerry.com

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