 Ouavet Duvampoul, someone who makes themselves an easy target without thinking. The coronavirus can affect anyone, but for those with pre-existing conditions, it can be life-threatening. I am living with diabetes five years now. I've learned that self-management takes more than eating right. It involves educating yourself and managing your condition to maintain quality of life. With coronavirus, my safety protocols also include staying on my medication and showing always I have an extra month's supply and staying in regular contact with my doctor. If you are living with chronic illnesses like heart disease, high blood pressure, diabetes, cancer, or have a chronic respiratory disease like asthma, keep on your medication, keep an extra month's supply, maintain regular visits with your healthcare provider or health practitioner and when you go out, always practice all protocols. Don't be like a cockroach in front of a rooster, be like Paula, responsible and proactive.