 It's something that we forget as human beings, as adult human beings, is that sometimes we don't lack resilience, we lack the reason to move. There's a difference between resilience, which is a natural state. Resilience is a natural state, it's not something that we have to get, it's something that we've got to get in touch with. But many of us are missing that shiny object to strive towards, that reason to strive towards. And that's when we're getting trouble. We become mentally unhealthy because we haven't identified a shiny object. So my question to you is, what's your shiny object? This is strong enough to move you, because if it's strong enough to move you, nothing will stop you. You will be resilient because you already are.