 Today we're gonna talk about nutrition bars and why you should avoid them. Hey there, NJRu22.com here with a quick public service announcement. It's about nutrition bars. That's what they call them, nutrition bars. I don't have any here to show you. I don't like them. I don't eat them. I don't recommend them. First of all, they're not really much different than candy bars. They're just dense amount of calories and there's really not much nutrition in them at all. It's not like anybody around here these days is malnourished and especially if you're a carnivore dieter you get plenty of nutrition already from your red meat. You should never really be hungry enough to need one of these these disgusting robot-made bars of whatever. They have flavor in them and they have something to chew but they're really not good. And a lot of times they put nuts and seeds and everything else in it. It's just a high concentration of carbs usually. You don't really see any of these bars that are low carb. About the only thing that I would recommend eating if you're on the run and there's no meat anywhere is maybe some beef jerky. There's really not enough fat in them and there's a lot of sodium and most or half the beef jerky's have monosodium glutamate in them. But the nutrition bars, I don't know why people eat them. You're not going to turn you into a world-class bodybuilder. It's just a lot of sugar that's going to make you hungry in less than an hour anyway. So just hold off. And if you're carnivore you're probably never hungry as it is. So avoid nutrition bars. They call them nutrition bars because they want you to think they're healthy and they're not. I don't care what they say on them or whether they're gluten-free or organic or sustainable. Just avoid the nutrition bars and eat some meat. Subscribe, hit the bell, have a good day.