In the world of health and nutrition, coffee seems to be stuck on the merry-go-round of expert opinion. Some years, it's really bad for you. Other years, it's really good for you. So, what's the answer, you ask? Sit back with your latte, and let's discuss.
A Little Bit Better offers simple tips that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.