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Kettlebell Techniques - Face the Wall Squat

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Published on Sep 2, 2008

DV8Fitness Kettlebell Techniques -August 31, 2008. Wilson Farm Park, Chesterbrook, PA. The Face the Wall Squat is a great tool to add to your toolbox of techniques. It teaches you how to Squat and clean. Put the weight on the heels and arch your back. Do not let your head or knees touch the wall.

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