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POWER YOGA TONING PART 1

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Published on Aug 3, 2010

POWER YOGA (HAVING FUN AND LETTING GO)
BEGINNER TO INTERMEDIATE LEVEL, these yoga exercises include examples of proper breathing, stretching, Ashtanga, posture and flow. These yoga exercises increase toning, flexibility, relaxation, calming and good health. The instructor is "Christina Landry" .

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