 Stop scrolling. Did you know that a lot of health conditions are associated with inflammation? I'm talking about diabetes, rheumatoid arthritis. Recent research has even proven cardiovascular disease to be an inflammatory condition. In the next 60 seconds, I'm going to share with you five main types of inflammatory foods that you need to stay away from. So let's get to it. Number one, sugar. Your body will be severely damaged by sugar and high fructose corn syrup, which will also raise many kinds of inflammatory signs. This has been proven clinically. Check the label of whatever it is that you are buying and try to cut away as much sugar as you can from your diet. You should exclude anything with added sugar from your diet. If it's added in sugar, you definitely want to cut it out.