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In-Home Cardio Workouts : How to Do Squat Thrust Exercises

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Published on Aug 17, 2008

Squat thrusts provide a great cardio workout. Learn how to do cardiovascular exercises in this free training video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

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